Special Edition- Reflecting on 2020 - Journaling Workshop
Time & Location
About the Event
Journaling has shown to be one of the most powerful tools to help relieve stress, organize your thoughts and stimulate your creativity. There are many proved benefits of journaling regularly on your mental health, sleep and physical health.
Facilitated by our recreation therapist and litterature specialist Caroline Acoca - who recently successfully lead our popular 4 week Journaling series, this workshop will give you the tools and inspirations to reflect on your experiences this year, and ways to start your journaling journey on a positive note for 2021!
- Virtual Workshop ticket$25+$3.25 HST$25+$3.25 HST0$0