Upcoming Events

  • Workshop series: January 11-18-25, at 7pm
    Online Workshop (via ZOOM)
    Workshop series: January 11-18-25, at 7pm
    Online Workshop (via ZOOM)
    An interactive workshop series to inspire you to set your goals and visions for 2021 and learn different ways to help you achieve them through various creative outlets and useful resources. Monday Jan 11: Goal setting Monday Jan 18th: Vision Board Monday Jan 25th: Wellness plan
    Share
  • Mon, Jan 25
    Online Workshop
    Jan 25, 7:00 PM – 8:30 PM
    Online Workshop
    A wellness plan takes into consideration your mental, physical, spiritual, financial, professional, intellectual and environmental health. When creating a plan for your health, you will need to assess each area of your life to determine what your goals are.
    Share
  • Mon, Jan 18
    Online Workshop
    Jan 18, 7:00 PM – 8:30 PM
    Online Workshop
    Vision boards provide you with a daily visual reminder of your dreams and goals, which help you stay motivated and focused on success! Learn various ways to explore vision boards using a variety of mediums you have on hand!
    Share
  • Mon, Jan 11
    Online Workshop
    Jan 11, 7:00 PM – 8:30 PM
    Online Workshop
    Setting goals helps form new behaviors and gives focus, direction and momentum to life. Setting (and achieving) goals creates confidence and purpose, feeling proud and accomplished. Join our workshop to lean different methods that help you be successful at setting and achieving your personal goals!
    Share
  • Dec 29, 2020, 7:00 PM – 8:30 PM
    Virtual Workshop
    Join us for this virtual interactive Journaling workshop to close off the year and prepare to enter a new decade with positivity!
    Share

613-806-3223

Ottawa, ON, Canada

  • Twitter Social Icon

©2018 by Bloom Therapeutic recreation and Fitness. Proudly created with Wix.com