Mon, Jan 25|
Wellness Plan Workshop
A wellness plan takes into consideration your mental, physical, spiritual, financial, professional, intellectual and environmental health. When creating a plan for your health, you will need to assess each area of your life to determine what your goals are.
Time & Location
Jan 25, 2021, 7:00 p.m. – 8:30 p.m.
About the event
With the right motivation, and social support, planning for welnnes will help you change certain behaviors. Wellness programs are good at helping people adopt and maintain healthy behaviors - this workshop explores a variety of resources that will help you plan for wellness in your everyday schedule for an optimal quality of life!
This ticket includes access to our online interactive Wellness plan workshop as well as your digital copy of our worksheets and guide.