WELCOME TO BLOOM

Achieving optimal health and quality of life, together.

KEEPING RECREATION AND FITNESS ACCESSIBLE TO ALL

Bloom Therapeutic recreation and Fitness thrives by providing the tools and resources to help people engage in their desired leisure experiences and achieve their fitness goals. All of our programs are mobile, and accessible to all bodies, ages, experiences and abilities.  

 

By offering an inclusive, holistic and person-centered approach, our goal is to allow each individual to flourish and attain a complete sense of

well-being through recreation participation.

Our monthly Health Challenge

Join our October Wellness Challenge!

Download your free PDF printable right here

Download Sneak Peak pages from our New Wellness Workbook!

Self-care Bingo sheet  (download)

Workout Log sheet (download)

PROGRAM OPTIONS ARE ENDLESS

Want to learn more about the services we offer?

CHAIR YOGA

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613-806-3223

Ottawa, ON, Canada

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